book a nutrition strategy session

How's your food? What about your relationship with it? Can you seem to do everything else perfectly in your life, but eating and choosing health-supportive foods {consistently} are constant challenges? Are you frustrated that nothing seems to work?

Let's talk.

I offer holistic nutrition counseling by phone and by Skype. Please complete the form below to schedule a nutrition strategy session. I would love to chat about how your food supports you, what might be missing, and how we can lift some barriers when it comes to finding your happiest, healthiest mind and body. During this 75-minute conversation, we will assess where you're at and help find some clarity surrounding the changes you'd like to make for your health. This in-depth intake session includes the creation of your custom food action plan and a series of initial recommendations to set you on your path to feeling fabulous.

More information on programs and services can be found at the Programs page

Please DM me on Instagram with any questions or to request an appointment. Please provide your name and your email, or if you'd prefer to confer via Instagram, that works, too! I will be in touch to offer available times. I look forward to speaking with you! (Too many requests from random robots, so we're deleting the contact box!) :) 

connect with amy

Follow From the Ground Up Wellness's board plant-based deliciousness on Pinterest.

As Seen On Banner 1

Soma Carafe 1freefilter