It's coming!
The Seven Days of Staples and Spice
flickr.com photo.
Get ready for seven days of spicy inspiration for mixing up meals at home! 20 spices. 6 staples.
The idea: adding different combinations of spices to healthy staples to create simple, time-efficient meals. No boredom. No stress. Just variety and lots of time leftover! Intrigued? Get ready for the week with this shopping list:
See you Monday!
- amy
![a week of prep [#2].](https://www.fromthegroundupwellness.com/wp-content/uploads/2013/04/photo-25-150x150.jpg)
![veggie pasta [without the pasta].](https://www.fromthegroundupwellness.com/wp-content/uploads/2013/06/photo-371-150x150.jpg)
[…] (the Staples and Spice post can be found here) […]