curried coconut lentils {video cooking class}.

Join me in the kitchen as we learn how to make a quick + easy vegan lentil dish, great served on its own, on a salad, or in baked squash medallions (like in this recipe). 

The sauce might be the most delicious use for coconut milk, ever, so definitely check that out -- you could use it on just about anything. 

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Here's the recipe. Happy cooking!

Curried Coconut Lentils
1 tbsp coconut oil
3 cups cooked lentils
2 medium yellow onions, cubed
3 cloves garlic, minced
1 large carrot, thinly sliced
1/3 cup water
4 tbsp couscous seasoning (a blend of nutmeg, cumin, coriander, allspice, ginger, cayenne pepper, cinnamon)
2 tbsp curry powder
1 tbsp cardamom
1 tsp coriander
1 tsp sea salt
1/2 cup coconut milk

Sauce: 1 tbsp coconut oil, 5 tbsp coconut milk, 1 tsp cardamom

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, video cooking classes

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