It’s been a crazy month around here. (You too? I bet! How does December get to be so nutty, every single year?) Don’t get me wrong. I love it. I love holidays. I love holiday parties. I love to-do lists…
Blog Archives
two-bean-and-spinach chili.
Tagged with: batch cooking, chili, easy dinner, gluten-free recipes, kidney beans, legumes, Mexican, navy beans, protein, soup, spinach, stew, tomato, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes
unfried cauliflower rice in ginger miso sauce.
If eating rice ever makes you feel kind of blergh, but you still totally love the experience of eating it, cauliflower rice might be your new best friend. I discovered this crazy trick several years ago when I cut most…
Tagged with: asian, batch cooking, blender, dinner, easy recipe, ginger, gluten-free recipes, grain-free, leftovers, miso, rice, sauces, tamari, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
buckwheat bowl with roasted veggies.
It’s 6:00pm. You’re done at work and heading home, dreading the task of making dinner that lies ahead of you. You’re exhausted, you’re a little irritated (traffic/transit/the weather is just irksome today!), and you’re famished. The last thing that sounds…
Tagged with: batch cooking, buckwheat, dinner, easy meals, easy recipes, gluten-free recipes, healthy eating, lima beans, peppers, plant-based, power bowl, protein, recipes, roasting, seasonal eating, weeknight dinner, whole foods
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
almond butter muffins: remixed.
Recently, I reworked the Almond Butter Muffin recipe from the Eat Deliciously, Live Vibrantly eCookbook. In preparation for a week of meal deliveries and the Beauty Food Brunch at the Brooklyn Wellness Sanctuary with wellness maven Maria Marlowe, I decided…
Tagged with: almond butter, baking, batch cooking, dessert, flax meal, gluten-free recipes, grain-free, high fiber, muffins, paleo, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
creamy vegan risotto with apricots & baby bella mushrooms.
Earlier this year, I posted a risotto recipe right after I conquered my fear of making it. As it turns out, it’s become one of my favorite dishes to make (Few ingredients! Quick!) and a favorite request of the folks…
Tagged with: apricot, batch cooking, beauty food brunch, brunch, grain dishes, mushrooms, protein, quinoa, risotto, vegan, whole grain
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
cracked pepper + mint quinoa.
In springtime, a selection of specific foods offers detoxifying, energizing benefits to the body. Naturally, we undergo a detox as the weather starts to warm up. After many cold months of moving less and eating fewer fresh foods, the body…
Tagged with: almonds, apricots, batch cooking, detox food, gluten-free recipes, mint, nuts, quinoa, spices, spring, spring cleaning, sweetish, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
seven habits of happy home cooks.
How many times have you said this: “I’d love to cook more at home, but I just don’t have the time”? Cooking at home can seem daunting: there are so many factors to consider, from planning to shopping to actually…
Tagged with: batch cooking, beans, bulk cooking, easy recipes, family dinner, grains, home cooking, meal planning, meal prep, quick dinner, quick meals, save time, staples, time management, vegan, weeknight meals
Posted in health coaching info, homepage featured, musings, nutrition for families and children, parenting
Posted in health coaching info, homepage featured, musings, nutrition for families and children, parenting
gluten-free quinoa garlic bread bites.
I read recently that we shouldn’t “trick ourselves into thinking bread is healthy, because it’s not”. Pretty tough, hey? But true. Oh so very true. Bread is one of those foods that I’d consider in the “fun” category… we don’t…
Tagged with: batch cooking, Daiya cheese, easy recipes, garlic bread, gluten-free recipes, kid-friendly, muffins, portable snacks, quinoa, savory, snacks
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle