Confession. I don’t always feel super satisfied with smoothies. There. I said it. (Is that health coach blasphemy?) And I think I know what my occasional issue with smoothies is. They’re too fluid. They go down too easily. There’s nothing…
Blog Archives
superpower smoothie bowl.
Tagged with: alkalizing, bee pollen, breakfast, cacao, cucumber, detox, green juice, green smoothie, hemp, kale, protein, pure encapsulations, quick meal, smoothie, smoothie bowl, spinach, vegan mofo, vegan protein
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, snacks
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, snacks
the buzz about bee pollen.
Bee pollen is a truly magical food. It’s a wonderful substitute for sugar, but in addition to its sinfully yummy taste, it has offers a plethora of health-boosting benefits. Usually found in the refrigerated supplement section of the health food…
Tagged with: allergies, bee pollen, breakfast, honey, how to use, local, natural sweeteners, quit sugar, seasonal, smoothies, superfoods, sweeteners
Posted in health coaching info, homepage featured, musings, nutrition for families and children
Posted in health coaching info, homepage featured, musings, nutrition for families and children
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle