
If you know me at all, I am a sucker for a beautiful cookbook. I am especially a sucker for it if is [mainly] full of plants and gluten-free things and not a ton of a sugar and generally good-for-you…
If you know me at all, I am a sucker for a beautiful cookbook. I am especially a sucker for it if is [mainly] full of plants and gluten-free things and not a ton of a sugar and generally good-for-you…
There’s a funny relationship between hunger and deservingness. It comes up all the time in meetings with my nutrition clients: this feeling that “I shouldn’t feel hungry [yet]”, or “I didn’t do enough today to be hungry”, or even “I…
Alright. This recipe is a game changer. If your family – or friends or roommates or dog or whoever – has been hesitant about your foray into plant-based eating, this is the recipe that will get them on board. Vegan Mexican…
Recently, I’ve been working a lot with the idea of food-as-fuel (something I think many of us are out of touch with). It’s nice to spend a little time thinking about the way we eat affects our mood and our…