I hear it over and over again in my work: periods of transition are hard. Believe me, I know. (One of the first posts I wrote on this site was on transition and what it can help to illuminate.) The…
I hear it over and over again in my work: periods of transition are hard. Believe me, I know. (One of the first posts I wrote on this site was on transition and what it can help to illuminate.) The…
[this might just be the best book you’ll ever read…] I was a little dubious when a fellow health coach introduced me to Sarah Wilson’s book, ‘I Quit Sugar’. A self-professed healthy eater, I was skeptical that the forms of…