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warming winter curry.

Sharing a quick post today with a simply delicious, warming curry recipe! Conveniently, it’s brought to you by the letter ‘C’: for cauliflower, curry spice, and chickpeas. There’s also some cardamom and cloves in here, but who’s looking that closely? 

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Posted in dinner, health coaching info, homepage featured, recipes

vegan gluten-free carrot cupcakes.

It must be holiday party season: the basket of baking supplies is coming out in the FTGU kitchen (and I’m rather excited)!  We have a number of gatherings coming in the next week or two, so I’m putting together the

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Posted in dessert, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes