This recipe is super yummy. Like, extra super yummy because of how easy it is to make. Also, I’m super extra very much digging it these days because of its thematic appropriateness to some recent events. I’ve written before about how…
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savory sweet potato breakfast bowl.
Tagged with: breakfast, carbs, energy, fiber, garlic, how to use sweet potato puree, potassium, refuel, savory, spinach, sweet potato, sweet potato pie, vitamin A, workoutr
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
spaghetti squash pasta with avocado cream sauce.
Some deliciously green not-pasta pasta for St. Patrick’s Day! Happy celebrating! A friend of mine is training for an endurance run right now, and has noticed – as many people do – that her weight is going up and up……
Tagged with: almond milk, avocado, avocado cream sauce, fiber, paleo pasta, pasta, spaghetti squash pasta, spinach, tempeh meatballs, vegan, vegan cream sauce, vegan pasta sauce
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes
cream of potato and leek soup.
I am obsessed with soup. I don’t know how this happened. At some point in the last month, my body decided that soup is the answer to everything: perfectly timed, as it’s starting to get a little chilly. The sweaters…
Tagged with: cream soup, CSA, dairy-free, dinner, fiber, leeks, local, lunch, non dairy, potatoes, quinoa, red potatoes, soup, stews, vegan cream soup
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes
braised miso tempeh with leeks.
Tempeh – if you haven’t tried it before – is a beautiful meat-substitute for the plant-based eater. It offers a ton of valuable health benefits: a crazy amount of protein: one serving is 41% of the recommended daily intake. Because…
Tagged with: cholesterol, dinner, easy recipes, fiber, gluten-free recipes, lower cholesterol, marinade, meatless monday, protein, sugar free, tempeh, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes
plant-based nutrition, gluten-free living, finding your happy weight
© 2022 From The Ground Up Wellness
website by kyle
© 2022 From The Ground Up Wellness
website by kyle