We’re taking a little departure into sweet-land today! (WHAAAT?! I know. I was shocked, too.) A few weeks back, a friend asked for some recommendations for easy breakfasts; conveniently, this was already on my mind as I am in constant…
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blueberry almond avocado mousse.
Tagged with: avocado, blender, breakfast, fruit, low sugar, mousse, natural sweetener, smoothie bowl, sugar alternatives, Vitamix
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
grown up not-too-fruity fruit salad.
Lately, I’ve been on a mission to create some multifunctional, any-time-of-day meals, particularly options that are easy to pack for work lunches or make for a good second breakfast. (Isn’t second breakfast so essential sometimes?! It’s important that it actually…
Tagged with: almonds, avocado, cucumber, dressing, easy recipe, fruit, maple syrup, pear, raw, salad, sauce, snack, tahini
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
baked plantain fritters.
For those times when you just need a little treat – but don’t want to dive back into old habits, old foods, foods that make you feel icky, or things that don’t support your new habits – it’s nice to…
Tagged with: baking, breakfast, chickpea flour, cookies, dessert, fruit, gluten-free recipes, grain-free, plant-protein, plantain, protein, sugar free, treats, vegan
Posted in breakfast, dessert, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
Posted in breakfast, dessert, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
plant-based nutrition, gluten-free living, finding your happy weight
© 2022 From The Ground Up Wellness
website by kyle
© 2022 From The Ground Up Wellness
website by kyle