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tempeh bacon grilled cheese.

Okay. So. You decided to take on a vegan, gluten-free diet. Here are three things you don’t get to have anymore: Bread (mostly, unless you can find a really good brand that isn’t cardboard and gross) Cheese (mostly, unless you

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Posted in gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes

food and culture: insight courtesy of ‘the amazing race’.

Full disclosure: the Amazing Race is our guilty pleasure show.  There’s something really fascinating about watching how producers pit contestants against each other – and how the things asked of contestants change depending on where in the world they’re racing. 

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Posted in homepage featured, musings