
Join me in the kitchen as we learn how to build the best plant-based, meat-free burgers. These are a great alternative to store-bought, and you can use the ‘batter’ for everything from cookouts to meatballs to falafels. If you’re not…
Join me in the kitchen as we learn how to build the best plant-based, meat-free burgers. These are a great alternative to store-bought, and you can use the ‘batter’ for everything from cookouts to meatballs to falafels. If you’re not…
It’s a [very] untraditional looking little Easter egg, no? I’m not much of an Easter chocolate or Easter baking kind of gal. Hot cross buns and Cadbury Creme Egg cupcakes aren’t really on my radar these days. Coconut, however, absolutely…
I read recently that we shouldn’t “trick ourselves into thinking bread is healthy, because it’s not”. Pretty tough, hey? But true. Oh so very true. Bread is one of those foods that I’d consider in the “fun” category… we don’t…
Happy Monday, everyone! I hope your week is already off to a fabulous start. In place of a regular Meatless Monday Meal Plan today, I am excited to share the brand-spanking-new Eat Deliciously, Live Vibrantly eCookbook! This downloadable PDF features 9…
Chocolate? On this blog? Really? I know. I was surprised, too. But here’s what happened (and how this gloriously refined-sugar-free dessert ended up in my kitchen)… just in time for Valentine’s Day! I recently received a text from a friend…
I’ve been looking recently for new and exciting ways to use sweet potatoes. We eat them all the time at home, and for good reason: they’re easy to make, highly nutritious, incredibly yummy, and take the place of many other less-nutritive…
Some foods that don’t come up often in a whole food, gluten-free, plant-based diet: seafood. breading. fried things. Luckily, recipes like this exist where we can recreate a similar deliciousness while being kind to the planet (and kind to our…
It must be holiday party season: the basket of baking supplies is coming out in the FTGU kitchen (and I’m rather excited)! We have a number of gatherings coming in the next week or two, so I’m putting together the…