Blog Archives

Why Eating is an Act of Self-Love [expert series].

[I am excited to share this insightful guest post with you today, written by the effervescent Alexis Meads of Crazy. Wild. Love. Check out her credentials and her website below — enjoy!] Self-love is one of those “trendy” phrases that

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Posted in expert series, health coaching info, homepage featured

mind your happiness.

In January, my grandmother passed away. She was 88 years old and one of the most wonderful women I have ever know (and could ever hope to know). Her life was inspiring: full of spirit and love and independence and

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Posted in musings

all kinds of love today.

No matter your stance on whether Valentine’s Day should be observed as a holiday, I hope we can all agree that a day dedicated to giving love is not a bad thing. Of course, no day should be devoid of

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Posted in homepage featured, musings