We’re taking a little departure into sweet-land today! (WHAAAT?! I know. I was shocked, too.) A few weeks back, a friend asked for some recommendations for easy breakfasts; conveniently, this was already on my mind as I am in constant…
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blueberry almond avocado mousse.
Tagged with: avocado, blender, breakfast, fruit, low sugar, mousse, natural sweetener, smoothie bowl, sugar alternatives, Vitamix
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
maple cashew butter with oats + goji berries.
My mission to find awesome, fueling breakfast options continues. One can only eat so many Macrobars, amiright? (Who am I kidding. I would eat Macrobars 5 times a day if I thought I could get away with it nutritionally.) [Of late,…
Tagged with: breakfast, cashew butter, gluten-free recipes, goji berries, low sugar, maple, maple cashew, oats, quick meal, snacks, vegan cashew cream
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
cinnamon raisin almond butter bites.
Another goodie for you today that has been featured on Plate Joy, one heck of a fabulous online meal delivery service! Simple, nourishing, delicious: kind of everything FTGU is, just with better photos (and more of a guarantee these things…
Tagged with: cinnamon, cookie, dessert, low sugar, meal delivery, Plate Joy, snacks, sugar free, treat
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
i quit sugar: dino cookie bites.
A new year calls for new snacks, and this one is a great (simple!) little treat: low in sugar, high in fiber, packed with healthy fats and protein…. and makes a convenient use for leftover cooked quinoa! These Dino Cookie…
Tagged with: brown rice syrup, cookies, dessert, I Quit Sugar, low sugar, sugar free, treats, vegan
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle