Aaaaannnnddd… we’re back! Thanks so much for your patience the last couple of weeks as recovering and travel have taken over blog time. I have a whole slew of fun new recipes for the month ahead (how is it almost…
Blog Archives
miso soup with garlicky lentils, kale + mushrooms.
Tagged with: dinner, easy recipe, kale, lentils, macrobiotic, miso, soup, stew
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
unfried cauliflower rice in ginger miso sauce.
If eating rice ever makes you feel kind of blergh, but you still totally love the experience of eating it, cauliflower rice might be your new best friend. I discovered this crazy trick several years ago when I cut most…
Tagged with: asian, batch cooking, blender, dinner, easy recipe, ginger, gluten-free recipes, grain-free, leftovers, miso, rice, sauces, tamari, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
grapefruit glazed tempeh.
Cooking with citrus. Who knew. I was inspired by the citrus recipe contest over at The Chalkboard Magazine and crafted up this little ditty on Sunday night — turns out, cooking with grapefruit is kind of cool! It’s also a…
Tagged with: baked tempeh, Chinese food, citrus, cooking with fruit, dinner, easy recipes, gluten-free recipes, how to cook tempeh, miso, plant-based, restaura, restaurant adaptations, sugar free, takeout, tempeh, vegan
Posted in dinner, health coaching info, homepage featured, kid-friendly recipes, nutrition for families and children, recipes
Posted in dinner, health coaching info, homepage featured, kid-friendly recipes, nutrition for families and children, recipes
tempeh sweet potato skillet with miso clove sauce.
I think I may have found my new favorite sauce for stir-frying. But first… I am going to admit something right now: I like wine. It’s yummy. I don’t drink it all the time, but when I do, I enjoy…
Tagged with: cravings, dinner, gluten-free recipes, kale, miso, stir fry, sweet potato, tempeh, vegan
Posted in dinner, health coaching info, homepage featured, recipes
Posted in dinner, health coaching info, homepage featured, recipes
‘unbelievably vegan’ baked tempeh.
So you have a friend/ partner/ family member who is resistant to your plant-eating ways. Perhaps they wonder aloud when you will “go back to normal” and resume eating meat. Perhaps they just just can’t get on board with the…
Tagged with: dinner, gluten-free recipes, healthy eating, homecooking, lunch, miso, recipes, tahini, tamari, tempeh, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes
serious. kelp. noodles.
Kelp noodles are seriously awesome. Here’s why: i) they’re raw. ii) they require very little prep time iii) they’re low in calories and high in nutrients iv) like tofu, they take on the flavour of whatever you pair them with…
Tagged with: dinner, easy cooking, From the Ground Up Wellness, health coaching, homecooking, kelp noodles, lunch, miso, plant-based, raw, recipes, tahini, vegan. gluten-free
Posted in lunch, recipes
Posted in lunch, recipes
plant-based nutrition, gluten-free living, finding your happy weight
© 2022 From The Ground Up Wellness
website by kyle
© 2022 From The Ground Up Wellness
website by kyle