
Does this sound familiar? You’ve made a big transition in your life. You’ve made big changes. They’re sticking. You feel awesome. Your new way of living feels comfortable and safe – no longer scary or impossible – and you dig…
Does this sound familiar? You’ve made a big transition in your life. You’ve made big changes. They’re sticking. You feel awesome. Your new way of living feels comfortable and safe – no longer scary or impossible – and you dig…
I took a little survey of some colleagues and acquaintances recently about New Year Resolutions, specifically asking what – if anything – everyone intended to do in the coming year. There were the obligatory “eat better” and “go to the…
Recently, I found myself in a yoga class where the teacher presented a really interesting and timely message. Her discussion of alignment took a different turn than usual: it was not of limbs and body, but of thoughts and actions.…
I am riding a wave of inspiration and unbridled joy this morning. After an evening of Cirque du Soleil, it’s hard not to want to get up and do something amazing. This is not a new realization for me. I…