Ayurveda [the ancient Hindu art of medicine and prolonging life] has many practical applications for our daily lives, especially when it comes to eating in accordance with the seasons. In addition to the categorizing of body types by constitution [vata…
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ayurveda for spring [5 easy ideas].
Tagged with: easy recipes, food, From the Ground Up Wellness, healthy eating, holistic wellness, homecooking, natural remedies, nutrition, plant-based, recipes, seasonal eating, spring cleaning, vegan, whole foods
Posted in health coaching info, recipes
Posted in health coaching info, recipes
how to trade flu season…?
It’s flu season. I have never given much thought to the implications of this, being a relatively healthy twenty-something with a severe distrust of medicine and a stubbornness to admit when I’m sick, which my husband reminds me of frequently.…
Tagged with: flu season, holistic wellness, natural remedies, pharmaceuticals, preventive medicine
Posted in musings
Posted in musings
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle