It’s Day 4 of the Healthified Holiday Baking Extravaganza… and while this recipe is great for a table of goodies, it’ll also be great in January when you’re looking for an easy breakfast or midday refuel. Let me ask: Are…
Blog Archives
{nearly} paleo peanut-almond energy bars.
Tagged with: almond, baking, bars, breakfast, cashew, dessert, gluten-free recipes, homemade nut butter, nut butter, peanut, vegan, workout fuel
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
carrot pumpkin bites.
Happy Halloween, all! I love any excuse to celebrate, especially when it involves dressing up, and particularly when there are goodies involved. While today’s festivities tend not to be the most conducive to reducing sugar – or dairy – there…
Tagged with: antioxidant, balls, candy, carrot, cashew butter, dessert, easy recipes, goodies, halloween, nut butter, protein, pumpkin, spices, sugar free, treats
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
raw chocolate chip cookie batter balls.
Post #2 in this week’s adventure into kicking sugar cravings. How are you holding up? :) I like to have a few handy go-to’s at the ready for those moments when a sweet craving strikes. The great thing about being…
Tagged with: almonds, breakfast, cake, cravings, dehydration, dessert, easy recipe, gluten-free recipes, I Quit Sugar, nut butter, raw, snacks, sugar free, sugar issues, sweet, treats, vegan
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
frozen hazelnut butter fudge [a luscious dessert].
I will admit: I often feel like I need a little something-something after dinner. A little cap, if you will, to signal “thanks, I’m done”. This helps me move along with my night and avoid the [far-too-familiar] descent into snack-land.…
Tagged with: dessert, easy recipes, hazelnuts, nut butter, protein, recipes, treats, whole foods
Posted in health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes
Posted in health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes
plant-based nutrition, gluten-free living, finding your happy weight
© 2020 From The Ground Up Wellness
website by kyle
© 2020 From The Ground Up Wellness
website by kyle