Some of the best meals are the ones that just… happen. Unplanned, no recipe, improvisational fun time style. I’ve discovered that’s been a theme of late with our meals, thanks largely to the week-of surprise of our CSA box as…
Blog Archives
sweet corn + potato mexican summer salad.
Tagged with: avocado, avocado oil, caramelize, chili peppers, corn, CSA, kale, local, Mexican, NYC, onions, salad, sauces, spicy, sweet potato, tomato
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
cookbook review: The New Greenmarket Cookbook.
If you’ve ever walked through a farmers market and thought, “I’d absolutely buy that… and that… and that… and that… but I have no idea what I’d do with it”, the New Greenmarket Cookbook is about to become your new…
Tagged with: apples, beets, carrots, cookbook, corn, dinner party, greenmarket, lima beans, local, NYC, product review, recipes, review, seasonal, tomatoes, whole meal
Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, lunch, musings, recipes, side dishes
Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, lunch, musings, recipes, side dishes
Expert Series: inspiring wellness, yoga, and what it means to be a mamapreneur in NYC with Randi Zinn.
Meet Randi Zinn. I am super excited to introduce you to Randi Zinn this week. Randi is the mastermind behind RZ Inspire Wellness, a movement for NYC Moms that enlivens community and encourages wellness across the board. Her workshops and…
Tagged with: children, entrepreneurship, events, expert series, food culture, healthy habits, inspiration, kids, mamapreneuriship, nutrition, NYC, parenting, Randi Zinn, wellness, yoga
Posted in expert series, health coaching info, homepage featured, nutrition for families and children, parenting
Posted in expert series, health coaching info, homepage featured, nutrition for families and children, parenting
a restaurant has never made me so happy.
Hu Kitchen is a glorious establishment. I don’t think I have ever been so excited to be in a restaurant. We visited this Union Square gem with some lovely friends last night and I was actually dancing around with excitement,…
Tagged with: dining out, dinner, food, From the Ground Up Wellness, gluten-free recipes, health coaching, healthy eating, Hu Kitchen, NYC, paleo, plant-based, restaurants, vegan, whole foods
Posted in health coaching info, homepage featured, musings
Posted in health coaching info, homepage featured, musings
why cirque du soleil makes me want to be a better person.
I am riding a wave of inspiration and unbridled joy this morning. After an evening of Cirque du Soleil, it’s hard not to want to get up and do something amazing. This is not a new realization for me. I…
Tagged with: athletics, circus, Cirque du Soleil, communication, inspiration, language, motivation, NYC, teamwork, Totem
Posted in musings
Posted in musings
plant-based nutrition, gluten-free living, finding your happy weight
© 2020 From The Ground Up Wellness
website by kyle
© 2020 From The Ground Up Wellness
website by kyle