Who says salads have to be cold, limp veggies in boring dressing out of a plastic container? Not this lady! I figure: if we’re going to work more veggies into everyday (which, let’s be serious, we could all be trying…
Blog Archives
buttery spinach salad with crumbled tempeh + crispy shallots.
Tagged with: bacon, dressing, easy recipe, fresh herbs, Mexican, quick dinner, salad, sauce, sautee, summer recipe, tahini, tempeh
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
seven habits of happy home cooks.
How many times have you said this: “I’d love to cook more at home, but I just don’t have the time”? Cooking at home can seem daunting: there are so many factors to consider, from planning to shopping to actually…
Tagged with: batch cooking, beans, bulk cooking, easy recipes, family dinner, grains, home cooking, meal planning, meal prep, quick dinner, quick meals, save time, staples, time management, vegan, weeknight meals
Posted in health coaching info, homepage featured, musings, nutrition for families and children, parenting
Posted in health coaching info, homepage featured, musings, nutrition for families and children, parenting
meatless monday meal plan #1
Figuring out what to eat in a day can be so complicated. Throw in the fact you’re trying to eat well, make healthful choices, and avoid gluten, dairy, or sugar… and forget it. It can be enough to make anyone…
Tagged with: breakfast, dinner, DIY, easy meals, gluten-free recipes, homemade, lunch, meal planning, meatless monday, quick dinner, sugar free, takeout alternative, vegan
Posted in meal plan, meatless monday, recipes
Posted in meal plan, meatless monday, recipes
plant-based nutrition, gluten-free living, finding your happy weight
© 2020 From The Ground Up Wellness
website by kyle
© 2020 From The Ground Up Wellness
website by kyle