Blog Archives

maple cashew butter with oats + goji berries.

Posted on April 13, 2015 by amyheight — No Comments ↓

My mission to find awesome, fueling breakfast options continues. One can only eat so many Macrobars, amiright? (Who am I kidding. I would eat Macrobars 5 times a day if I thought I could get away with it nutritionally.) [Of late,…

carrot cucumber jicama salad with mint tahini dressing.

Posted on February 5, 2015 by amyheight — No Comments ↓

If you’re feeling a little sick of regular ole’ salads, or your vegetable sides are feeling a little lackluster, here’s a yummy way to kick up the raw veggie situation. As I wrote about on One Green Planet, raw veggies…

superpower smoothie bowl.

Posted on September 3, 2014 by amyheight — No Comments ↓

Confession. I don’t always feel super satisfied with smoothies. There. I said it. (Is that health coach blasphemy?) And I think I know what my occasional issue with smoothies is. They’re too fluid. They go down too easily. There’s nothing…