Blog Archives

healthy fridge feature #6 [andre].

This week’s intensely healthy fridge comes from the wonderful Andre in NYC. He’s one of the smartest guys I know (there are articles online where people profess how much they just want to be like him), a programming master (just

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Posted in health coaching info, homepage featured

healthy fridge feature #5 [AJ].

I am so excited to share this fridge this week – courtesy of a fellow health coach, the wonderful Mr. AJ Morris of Kickstart Wellness. He’s a health nut living and working in NYC. His passion for eating and living

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Posted in health coaching info, homepage featured, musings

healthy fridge feature #4 [lesia].

This week’s healthy at-home fridge is courtesy of the inspirational Lesia in Toronto! It’s particularly fitting that her feature goes up today: it’s Earth Day and Lesia is one of the most eco-conscious people I know! She is an eco-pastry

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Posted in health coaching info, homepage featured, musings

fridge feature #3 [meghan].

This week’s awesome healthy fridge is courtesy of Meghan from Vancouver [thanks, lady!]. She’s one of the most talented ladies I know. She also happens to be a fitness fiend, vegan, a new momma, and currently on tour with a show

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Posted in homepage featured, musings

healthy fridge feature #2 [amanda].

It’s Fridge Feature Monday! I am so happy about this situation. Fabulous Amanda is our featured guest this week. We’ve been friends since the beginning of primary school (crazy, right?) and I’ve always been inspired by her healthy habits and head-on tackling

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Posted in health coaching info, musings

healthy fridge feature #1 [meg].

Finally! Something I’ve been wanting to post for awhile: healthy fridge inspiration from some of the most nutritionally-minded people I know! I was inspired by the good people at Well+GoodNYC, who present a celebrity Refrigerator Lookbook every few weeks. I

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Posted in health coaching info, musings, recipes