Traveling as much as we have been this last year, I’ve had to get creative with workouts. There isn’t always a CrossFit box or a reasonably priced studio nearby, so I’ve been relying more on working out on my own…
Blog Archives
FitFusion: it’s like Netflix, but for workout videos
Tagged with: "Fit Fusion review", exercise, Fit Fusion, fitness, HIIT, review, sponsored posts, workouts
Posted in health coaching info, homepage featured
Posted in health coaching info, homepage featured
dining out: locally, sustainably, organically + ethically (the app to make it happen).
How many times have you tried to plan dinner out with a group of friends and had a conversation like this: “I just need someplace that has vegan options.””Yeah, and it also has to be gluten-free.””And if Jamie is coming,…
Tagged with: app, dine local, eat local, ethical eating, greenease, healthy restaurants, restaurants, review
Posted in health coaching info, homepage featured, musings
Posted in health coaching info, homepage featured, musings
a smorgasbord of decadent food narrative: Best Food Writing 2014.
Alrighty, team. Here’s what I’ve been reading (devouring?) – and loving – this week. I am such a sucker for stories, both true and untrue, about food: this book is a must-share. If you’re looking to up your appreciation for…
Tagged with: books, food, food equality, food politics, food security, haute cuisine, literature, restaurants, review, sustainability
Posted in cookbook review, health coaching info, homepage featured, musings
Posted in cookbook review, health coaching info, homepage featured, musings
cooking class recap: vegan-vegetarian casual entertaining.
We’ve been watching a lot of Master Chef lately. I haven’t quite figured out what I love most about it: the competition, the creativity, the inventiveness, the food inspiration, the ridiculous edits given to each “character” (because, truly, their personas…
Tagged with: cabbage, cooking class, Natural Gourmet Institute, review, salad, slaw
Posted in dinner, health coaching info, homepage featured, recipes
Posted in dinner, health coaching info, homepage featured, recipes
making raw foods part of the way you live.
I am a sucker for a good cookbook with gorgeous photography, simple inspiring dishes and lots of intriguing narrative backstory. Choosing Raw: Making Raw Foods Part of the Way You Eat, the newly released {almost-but-not-entirely} raw cookbook from Gena Hamshaw…
Tagged with: avocado, chocolate, cookbook, dacapo publishing, dessert, falafel, gena hamshaw, maple syrup, product, pudding, pumpkin, raw, raw food, review, risotto, tahini, vegan
Posted in cookbook review, dessert, dinner, gluten-free recipes, health coaching info, homepage featured, recipes
Posted in cookbook review, dessert, dinner, gluten-free recipes, health coaching info, homepage featured, recipes
cookbook review: The New Greenmarket Cookbook.
If you’ve ever walked through a farmers market and thought, “I’d absolutely buy that… and that… and that… and that… but I have no idea what I’d do with it”, the New Greenmarket Cookbook is about to become your new…
Tagged with: apples, beets, carrots, cookbook, corn, dinner party, greenmarket, lima beans, local, NYC, product review, recipes, review, seasonal, tomatoes, whole meal
Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, lunch, musings, recipes, side dishes
Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, lunch, musings, recipes, side dishes
friday night dinner at natural gourmet institute.
There’s an incredible nutrition and cooking school in Manhattan called Natural Gourmet Institute, whose NYC-based program teaches students to craft culinary masterpiece out of real, wholesome, nourishing food. We’re talking sustainable, organic, local ingredients arranged into balanced meals that not…
Tagged with: dine out, Natural Gourmet Institute, New York City, restaurant, review, slow food, sustainability, vegetarian
Posted in health coaching info, homepage featured, musings
Posted in health coaching info, homepage featured, musings
Pea, Herb and Almond Crush from the I Quit Sugar Cookbook.
If you grew up detesting peas, this might be the dish that starts a new love. The ingredients are tremendously springy, too! This is my next foray into the I Quit Sugar Cookbook – quite possibly my new favorite thing, and…
Tagged with: almonds, cookbook, dinner, easy recipes, gluten-free recipes, healthy eating, homecooking, I Quit Sugar, peas, plant-based, recipes, review, vegan, vegetarian, whole foods
Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle