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new year’s resolutions 2.0

I took a little survey of some colleagues and acquaintances recently about New Year Resolutions, specifically asking what – if anything – everyone intended to do in the coming year. There were the obligatory “eat better” and “go to the

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Posted in health coaching info, homepage featured, musings

in the space between.

Several weeks ago, I posted some musings on transitions: why they’re important and what they can reveal to us. I’ve been thinking a lot recently about the latter and trying to be mindful about what comes up in the moments

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Posted in musings