HEY THERE!! After a brief summer hiatus, From the Ground Up is back! We’ve been cooking up some crazy things (and traveling an insane-o amount) in the last couple of months, so I’m looking forward to finally getting some of…
Blog Archives
ahi avocado tempeh lettuce wraps.
Tagged with: ahi avocado, avocado, gluten-free recipes, gluten-free sandwich, lunch, protein, romaine, sandwich, sesame, tempeh, wraps
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
homemade honey nut granola {with coconut oil}.
A notice: 8 cups of gluten-free oats were unfortunately harmed in the making of this recipe. I extend my most sincere apologies to the families of these oats. It took awhile to figure out the optimal temperature and cook time…
Tagged with: BHT, breakfast, brown rice syrup, cereal, cinnamon, coconut oil, dessert, gluten-free cereal, gluten-free recipes, granola, maple syrup, oats, sesame, sugar free, treats
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
pistachio sesame lime energy bites.
If you’ve been following the blog for awhile, you’ll know I quit sugar over two years ago. While I didn’t think I was in a bad place with the sweet stuff prior to giving it up, I quickly realized that…
Tagged with: dates, easy recipes, energy bites, gluten-free recipes, I Quit Sugar, lime, no bake, pistachio, raw, seeds, sesame, snacks, sugar, vegan
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks
homemade za’atar.
I find eating plants to be tremendously flavorful. Particularly if you’ve retrained your tastebuds to enjoy real flavors over hyperpalatable overly sweet/salty foods, a vegan diet is one of the most delicious things you can treat your body to (on…
Tagged with: dip, gluten-free recipes, mediterranean, monounsaturated fat, olive oil, sauce, sesame
Posted in gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
Posted in gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
plant-based nutrition, gluten-free living, finding your happy weight
© 2022 From The Ground Up Wellness
website by kyle
© 2022 From The Ground Up Wellness
website by kyle