I love family dinners, especially with my in-laws. They are perhaps the funniest group of humans I’ve had the privilege to meet, and it is definitely a gift to have married into the family. Height Family holiday dinners are invariably…
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delicata squash with gluten-free quinoa stuffing + mushroom gravy.
Tagged with: autumn, delicata, fall, gravy, mushrooms, quinoa, sauces, savory, seasonal, side dishes, stuffed squash, thanksgiving, vegan thanksgiving
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
vegan thanksgiving recipe roundup.
I’ve been experimenting with some different recipes in the last few weeks to figure out what we’ll contribute to the Height family Thanksgiving dinner this year. Here’s a sneak peek at a Vegan Pumpkin Pie (with grain-free, gluten-free, insane-o delicious…
mediterranean cauliflower rice.
One of my favorite things about cooking with veggies is that they are often more than they appear. Kale can become chips, leafy greens can swap in for bread, squash can become the base for pizza crust, and perhaps my…
Tagged with: cauliflower, dinner, gluten-free recipes, mediterranean, paleo, plant-based, recipes, rice, side dishes, spices
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
blanched broccoli with fresh herbs and pistachios.
Sharing another simple summer recipe today inspired by The New Greenmarket Cookbook. This recipe was already gloriously vegan-friendly and gluten-free, but I wanted to take advantage of the other CSA produce we had in the kitchen and combine things a…
Tagged with: blanching, broccoli, crunchy, CSA, farmers market, how to blanch, pistachios, seasonal, side dishes, veggie centric meals, veggie heavy, veggies
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
coconut curry broccoli.
Crisper Guilt [noun]: the feeling you get when you realize there are veggies slowly withering away in the fridge, thanks to a busy week, few nights at home, and even fewer occasions to prepare produce, even though you bought it all…
Tagged with: broccoli, curry, curry powder, dinner, easy recipe, gluten-free recipes, Indian food, plant-based, side dishes, vegan, whole food
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
brussels sprouts hash with walnuts and apricots.
Apparently winter has descended on NYC again, so until Mother Nature finds her springtime rhythm, let’s embrace the opportunity to eat the last of the winter produce! I’ve been saving this recipe in the back end of the blog for…
Tagged with: brussels sprouts, cooking, dinner, easy recipes, gluten-free recipes, homecooking, plant-based, side dishes, vegan, vegetarian, whole foods
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
how to roast fennel.
Fennel is one of those foods I often see on menus and think, “Eek, how fancy! I don’t think I could ever make that”. (Kind of like the way I feel about risotto.) But surprisingly, fennel is wildly easy to…
Tagged with: cleansing, detox, dinner, easy recipes, fennel, roasting, side dishes, spring foods
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
vegan slow-cooker taco filling.
A couple of years ago, having just moved in together in New York, Michael and I found ourselves elbow-deep in Crate + Barrel catalogues, trying to figure out what we might need in order to set up our apartment together.…
Tagged with: beans, burrito, easy dishes, garlic, lentils, Mexican, millet, quick meals, side dishes, slow cooker, spicy, tacos
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes
vegan no-rice chard risotto.
Irrational kitchen fear confession: I have been terrified of risotto since I started cooking (which unofficially was as an adolescent, but especially since moving out and having free-run of a kitchen). For whatever reason, something about the creamy consistency and…
Tagged with: almond milk, chard, gluten-free recipes, leafy greens, nutritional yeast, rice dishes, risotto, side dishes, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes
meatless monday meal plan #4 – BONUS edition!
Happy Monday, everyone! I hope your week is already off to a fabulous start. In place of a regular Meatless Monday Meal Plan today, I am excited to share the brand-spanking-new Eat Deliciously, Live Vibrantly eCookbook! This downloadable PDF features 9…
Tagged with: cookbook, dinner, easy recipes, eat deliciously live vibrantly, ebook, food combining, free ebook, gluten-free recipes, kid-friendly, lunch, side dishes, sugar free, vegan, whole meals
Posted in health coaching info, homepage featured, kid-friendly recipes, meal plan, meatless monday, nutrition for families and children, recipes
Posted in health coaching info, homepage featured, kid-friendly recipes, meal plan, meatless monday, nutrition for families and children, recipes
crunchy quinoa kale bowl.
A quick post today to share a super simple, super delicious lunch idea (or dinner! or side dish!) It takes less than 10 minutes to throw together and is really just so yummy. Gather: some of your pre-cooked quinoa (you well-prepared…
Tagged with: easy recipds, gomasio, kale, lunch, quinoa, side dishes, whole food
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes
garlicky chard with leeks.
I love chard. Sometimes even more than I love kale. I know. Blasphemy. There is something about the unique flavor (and seriously beautiful stalks of the rainbow variety) that make it a lot of fun to cook with. And look…
Tagged with: chard, coconut oil, dinner, easy recipes, garlic, gluten-free recipes, greens, home cooking, nutrition, restaurant style, side dishes, vegan
Posted in health coaching info, homepage featured, recipes, side dishes
Posted in health coaching info, homepage featured, recipes, side dishes
vegan dinner party: coconut-almond crusted tofu + peanut quinoa.
This weekend, we had some great friends over for dinner to reconnect after holidays and talk about what’s coming up in the new year. I love when we have adventurous eaters over dinner: it means I get to go a…
Tagged with: almond, coconut, dinner, dinner party, easy recipe, faux fried, gluten-free recipes, kale, Oh My Veggies, peanut butter, plant-based, quinoa, side dishes, skinny bitch, tofu, vegan, veggies, whole food
Posted in dinner, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes
Posted in dinner, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes
easy-peasy ‘cheesy’ peas.
Why I love this: It’s versatile: as a side, a salad add-in, or a meal all to itself, these little peas can be whatever you need them to be (perhaps even a date for a fancy party? I didn’t ask, but…
Tagged with: cheese, easy recipes, homecooking, lunch, nutritional yeast, peas, salads, side dishes, vegan, vitamin B, vitamin K, whole foods
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
curried sweet potatoes.
A quick post tonight to share our at-home attempt at the most delicious item of last week’s Hu Kitchen adventure: curried sweet potatoes! Simple to make, especially if you’ve already prepared a batch of sweet potatoes for the week. The…
Tagged with: dinner, easy recipes, From the Ground Up Wellness, gluten-free recipes, healthy eating, homecooking, Hu Kitchen, paleo, primal blueprint, recipes, side dishes, sweet potatoes, vegan, whole foods
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, musings, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, musings, recipes, side dishes
a side of greens: spinach walnut mushroom sauté.
Good morning everyone! I wanted to share some culinary inspiration first-thing… if you’re planning for meals later on today, consider this beautifully simple, very green side dish! It makes a great accompaniment to just about anything [or eat it on…
Tagged with: easy recipes, food, From the Ground Up Wellness, gluten-free recipes, greens, health, health coaching, healthy eating, homecooking, mushroom, side dishes, spinach, vegan, versatile recipes, walnuts
Posted in dinner, gluten-free recipes, health coaching info, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, recipes, side dishes
plant-based nutrition, gluten-free living, finding your happy weight
© 2020 From The Ground Up Wellness
website by kyle
© 2020 From The Ground Up Wellness
website by kyle