In August, I experimented with a great protein powder to create a homemade energy bar – see that recipe here – and decided to see what else I could amp up with it. Today’s featured yumminess is another simple breakfast-inspired recipe that’s…
Blog Archives
vegan gluten-free plantain pancakes with protein.
Tagged with: amino acids, breakfast, coconut, fitness, muscle building, pancakes, plant-based, protein, protein powder, pure encapsulations, skillet, vive detox
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes
gluten-free scallion pancakes.
Lately, if you’ve noticed, the carbohydrate content of many of the recipes I’ve shared has been higher than usual. I think this has everything to do with being 7000% more famished than usual, on account of all the training for…
Tagged with: almond flour, almond meal, breakfast, brown rice flour, cakes, chickpea flour, cravings, dinner, gluten free pancakes, gluten-free recipes, lunch, nutrition, pancakes, perspective, protein, relationship with food, scallions, skillet, thrive, vegan
Posted in breakfast, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
Posted in breakfast, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
rainbow chard wraps.
I was out for dinner with a friend last week at Gobo, one of my favorite vegan places in NYC. Their menu is a beautifully eclectic selection of Asian-inspired vegan dishes, which changes subtly with the seasons. It’s also a…
Tagged with: asian, chard, easy recipes, grain-free, sandwich, sautee, seasonal, skillet, stir fry, sweet potato, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes
quinoa “fried rice” with bok choy + tempeh.
It’s Wednesday night. You’re seriously craving Chinese takeout. Something about that greasy, saucy fried rice calls your name. You order it. You wait 45 minutes. It arrives. You eat it. All of it. You feel good for about 10 minutes,…
Tagged with: 30 minute meal, bok choy, brussels sprouts, coconut oil, dinner, gluten-free recipes, one dish dinner, quinoa, restaurant remake, skillet, vegan
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle