The Oscars are coming up in less than a week. Are you stoked? I am a little ashamed to say I’ve fallen behind in seeing most of this year’s nominees (perhaps it was all that cross-country moving?), but where I…
Blog Archives
star-studded pea soup shooters.
Tagged with: appetizer, basil, blender, dinner party, easy recipe, gluten-free recipes, nutritional yeast, party food, peas, raw, smoothies, soup, spring, vegan, Vitamix
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks
the buzz about bee pollen.
Bee pollen is a truly magical food. It’s a wonderful substitute for sugar, but in addition to its sinfully yummy taste, it has offers a plethora of health-boosting benefits. Usually found in the refrigerated supplement section of the health food…
Tagged with: allergies, bee pollen, breakfast, honey, how to use, local, natural sweeteners, quit sugar, seasonal, smoothies, superfoods, sweeteners
Posted in health coaching info, homepage featured, musings, nutrition for families and children
Posted in health coaching info, homepage featured, musings, nutrition for families and children
seriously nutty workout smoothie.
I have been on a quest to find something energizing to fuel my morning Insanity workouts (more details on my adventures in that coming soon [suffice to say, for now: I AM LOVING IT] ). Eating before a morning workout…
Tagged with: almond butter, fitness, fueling food, hemp protein, Insanity, recipes, smoothie recipes, smoothies, vegan protein, workout
Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes
Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes
plant-based nutrition, gluten-free living, finding your happy weight
© 2021 From The Ground Up Wellness
website by kyle
© 2021 From The Ground Up Wellness
website by kyle