Blog Archives

3 green plant-based recipes in honour of Earth Day.

Posted on April 22, 2015 by amyheight — No Comments ↓

Happy Earth Day! I feel like every day should be Earth Day, no? This crazy spinning orb we live on is kind of awesome, and deserves some big love, big respect and a whole lot of conscientiousness. So, between turning off…

Tagged with: blog share, broccoli, chard wraps, Earth Day, flashback, gluten-free recipes, green, meatless monday, pistachios, sustainable, vegan, veggie burger
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

Yogi Surprise – and how to get a 20% discount.

Posted on October 15, 2014 by amyheight — No Comments ↓

Yogi Surprise might be my new favorite thing. You know that feeling of receiving a gift from someone you like – someone who really gets you, knows what you like, understands how you think, and gives a lot of careful consideration to…

Tagged with: beauty, cruelty-free, ethical shopping, gluten-free recipes, product recommendations, product reviews, sustainable, vegan, yoga, yogi, yogi surprise
Posted in beauty, health coaching info, homepage featured, musings

angry. at a domino’s pizza box.

Posted on July 30, 2014 by amyheight — 1 Comment ↓

I took out the recycling the other day and dropped a stack of magazines into the bin behind our building. They landed on top of an upside down pizza box with big circusy blue letters, which I found myself trying…

Tagged with: Domino's pizza cheese, ethical eating, food advertising, food politics, local, sustainable, vegan
Posted in health coaching info, homepage featured, musings

Expert Series: organic, sustainable eating for families with Michelle Muller-Marinis.

Posted on March 6, 2014 by amyheight — No Comments ↓

Meet Michelle Muller-Marinis, founder of Petit Organics [New York City’s first organic baby food delivery service], entrepreneur, local food enthusiast, organic avenger and mom to the three cutest boys ever. In this video, Michelle shares her tips on healthy eating for…

Tagged with: baby food, expert series, farmers market, food for kids, interview, michelle marinis, organic, parenting, petit organics, quick meals, snacking, sustainable
Posted in expert series, health coaching info, homepage featured, nutrition for families and children, parenting

Expert Series: local, sustainable, organic. Uri Attia of Portable Chef.

Posted on January 22, 2014 by amyheight — No Comments ↓

Welcome to this week’s Expert Series video. I sat down with Uri Attia of Portable Chef, a farm-to-table meal delivery service in New York City. Check out Uri’s story here, along with his fascinating insights into local eating, homecooking, and…

Tagged with: cooking, homecooking, local, meal delivery, New York City, organic, plantbased, Portable Chef, small business, sustainable, Uri Attia
Posted in expert series, health coaching info, homepage featured

all kinds of love today.

Posted on February 14, 2013 by amyheight — No Comments ↓

No matter your stance on whether Valentine’s Day should be observed as a holiday, I hope we can all agree that a day dedicated to giving love is not a bad thing. Of course, no day should be devoid of…