
Confession. I don’t always feel super satisfied with smoothies. There. I said it. (Is that health coach blasphemy?) And I think I know what my occasional issue with smoothies is. They’re too fluid. They go down too easily. There’s nothing…
Confession. I don’t always feel super satisfied with smoothies. There. I said it. (Is that health coach blasphemy?) And I think I know what my occasional issue with smoothies is. They’re too fluid. They go down too easily. There’s nothing…
It’s time for Vegan MoFo* 2014! Are you stoked?! I sure am. I’m thrilled to be contributing all September long to this international blogging event, featuring all things plant-based, ethical and vegan-tastic. *Don’t be offended. MoFo = Month of Food.…
I will admit: back in the day, I was a huge fan of pizza. (In fact, Michael and I had a discussion about preference of crust this evening. I was definitely a fluffy-crust kind of gal through my teens, and at…
Can you feel it?! Autumn is in the air! That means three things: it’s time to pull out all of your cardigans! things are about to become gloriously colorful! PUMPKINS AND SQUASH ARE IN SEASON! That last bit is in…
Alright. This recipe is a game changer. If your family – or friends or roommates or dog or whoever – has been hesitant about your foray into plant-based eating, this is the recipe that will get them on board. Vegan Mexican…
Curry is a simple, delicious way to combine veggies, plant proteins, and anti-oxidant rich spices into one meal. Also, as a bonus for families and busy folks in general, it’s a super way to make a time-efficient big batch of…
The Vegan Month of Food continues! Today’s post is a quick one to show just how easy it is to create awesome meals with just a few all-plant ingredients. (As a bonus, you get to make vegan parmesan, which keeps…
Happy Vegan Mofo Week #3! In honor of this fine Monday, I wanted to share with you this rad preparation for quinoa. I love quinoa. It’s a little silly how much I love quinoa, actually. I discovered it in the…
I am a believer that if you love coffee, you should be able to have coffee. Once a day, maybe. And really enjoy it while you do. A key to enjoying it, I’ve discovered, is variety – and variety without sugar.…
Happy almost end to the first full week of Vegan Mofo! Have you been exploring other blogs? I am a huge fan of Lisa’s Project: Vegan and The Vegan Cookbook Aficionado. In addition to consuming inspiring foodie blog after inspiring…
Great digestion is awesome. May I just say that? I hope you agree. One of the added bonuses of eating a whole foods, plant-based diet is improved digestion: namely because animal products, particularly dairy, can have such a stop-up effect…
I am a huge fan of beans. As I’ve blogged about before, they are a fabulous source of vegan protein, uber-filling, and packed with great minerals and vitamins. We have them at home usually 4-5 times a week, and I…
Welcome to the first From the Ground Up post for Vegan Mofo (or, Vegan Month of Food)! Vegan Mofo is a rad online event in the month of September, highlighting awesome vegan bloggers around the world, who try to write as…